SWEATSHIRT SESSIONS
WITH KIMBERLY NOVOSEL AND ANDREW LANG
Personal Growth Coach Kimberly Novosel and Group Facilitator Andrew Lang are partnering for an online workshop centered around self-connection, comfort, and slowing down. Come along on Zoom for 90-minutes where we’ll be sharing some of our favorite tools for living a soft and intentional life, every day.
WHEN:
Thursday, September 5th
7:00pm-8:30pm pst
WHERE:
Zoom
ABOUT YOUR TEACHERS
KIMBERLY NOVOSEL
Kimberly Novosel is a longtime entrepreneur who came to meditation as a way to heal her anxiety and addiction to busyness. She found it to be so life-changing that she retired from her 17-year entertainment industry career to share meditation with others who are seeking healing, a slower pace, and a deeper connection with themselves.
In January of 2019 she founded Flourish Meditation where she leads meditation teacher trainings, personal growth workshops, and 1:1 coaching sessions. A lifelong writer as well as a published author and columnist, Kimberly is remarkable with words, a skill that adds an additional layer of soul to her work.
When she’s not in the studio/office, you’ll find Kimberly writing, hiking, or sitting on a patio somewhere. She lives in Portland, OR with her daughter, Isla.
ANDREW LANG
Andrew Lang is an educator in the Pacific Northwest and core facilitator of the Inner Work Cohort, a month-long experience for building daily practices that fit our bodies and bring us into more presence, connectedness, and aliveness.
In 2022, he released his first book Unmasking the Inner Critic: Lessons for Living an Unconstricted Life and continues to write frequently on the importance of somatic awareness, questioning the narratives we’ve been handed, and bringing together personal inner work with collective activism and healing.
Andrew lives in Tacoma, WA with his partner, two kiddos, dogs Charlie and Pez, and the latest addition, a sweet little robot vacuum named Best Friend.
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