answering your questions and asking a bunch more as we look back at all we've explored throughout Season One

on intimacy in friendship: the importance of being seen, intentional connection, and being "humans in front of humans”

on taking up space and how to shift the way we see ourselves to embrace a loving neutrality

on meditation’s purpose in our lives, the importance of our connection to our true selves, and answers to your questions

on the ways that home design can deeply reflect and even shape the ways we live, and what it really means to feel "at home"

on "firebuilding" - the ways in which we deeply and actively care for ourselves to create a healthy, vibrant life

on our relationship with grief - how we carry it with us, how we learn its language, and the gifts it can give

on the ways we create and how our creativity changes, flows, simmers, and grows alongside us

on what I’ve been up over the long break, what I’m looking forward to, and a question for you: “what’s in your soil?”

on trusting ourselves, what we stand to lose as we do, and how to honor that trust all throughout our lives

on what’s on my mind - like wintering and aging, answers to your questions, and a little preview of what’s to come

on preserving what's passed down to us, and the rituals, practices, and truths that make us come alive

on religious trauma and all the ways we heal over and over again

on what’s hard, what’s beautiful, and what’s educating us as parents

on heartache, breaking patterns, and the ways we nourish ourselves

on divorce, rebuilding, growing up “quiet” and what I want to be able to say at ninety