The term "wellness" is becoming more prevalent (it's what this blog is all about), and yet I still get the sense that not everyone can truly define what wellness encompasses. It's not just your food and fitness. I look at it like this: optimal health + optimal happiness = wellness. And self-development? It's the pursuit of wellness.
You could list of ton of stuff that comes into play here. Career, hobbies, self-confidence, spirituality, friendships and other relationships, and even finances. Did you cringe there at all? If you have a love/hate relationship with money, you're not alone. It may be time for a money cleanse. My friend and advisor Ashley Feinstein is offering just that next month!
Here are the details from Ashley!
In my 30 Day Money Cleanse starting July 1st, you will see the immediate benefits of cleansing. We will detox for the first seven days by cutting out all frivolous spending, in week two we will add back spending based on your values, in the third week we will learn about environmental toxins and how to deal with the influence of the people and places around us and in the fourth week we will solidify what we learned so that you can continue your new empowered habits long after the program.
Here are some of the benefits of participating in the 30 Day Money Cleanse:
- Reduced stress and guilt
- Confidence, mental clarity and purpose
- Increased lifestyle
- Happiness and fulfillment from your spending
- Huge money savings $$$!!!
- Money back guarantee if you’re not 100% satisfied
The 30 Day Money Cleanse includes 5 weekly live calls on Tuesdays from 8:00-9:00 pm EST. All calls will be recorded so if you miss one its no problem! There will also be a private Facebook group for participants to support and inspire each other. I will also be on the Facebook group all the time, answering questions, holding you accountable and being your cheerleader!
For those who sign up before June 15th, I will be providing 2 one-on-one coaching sessions, one before and one after the cleanse, to further your success and work with you on your specific situation!