This was such a treat! I got to sit down with Registered Dietitian and Healthy Grocery Girl Megan Roosevelt in her kitchen/studio to ask her all of your most pressing healthy food questions over a cup of (100% organic) tea! She shared some really awesome tips like the first step to starting a healthier way of eating to what to stock in your fridge and pantry. See if you can catch all 8 key tips in the video!
Cheers to a healthy you all year long!