VIDEO: Tips for a Stress-Free Holiday

Anxiety, ulcers, weight-gain, credit card debt... Unfortunately these terms have become synonymous with the holidays, a time of year that is supposed to be about celebrating miracles in our faith, spending time with cherished family and friends, and showering those we love with love.  It's about enjoying the things that matter most.  And no, I am not referring to your new flat screen TV.

When it comes to the holidays this year, let's be renegades.  There is no reason at all that we need to participate in the typical over-stressing, over-spending, over-eating that's become a holiday tradition.  Instead, follow these tips for a healthy, happy, stress-free holiday!

How are you committing to be stress-free this holiday season?  Share your own ideas below in the comments!