It’s in a place of peace that joy lives in abundance.
joy blooms…

peace is the soil.

WRITER, FOUNDER, Meditation & Yoga Teacher,
MAMA

Hi friend! I’m Kimberly, the founder of Flourish Meditation as well as a lifelong writer and published author…

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Upcoming Events

April 20, 2024

FIREBUILDER:
A DAY-LONG WORKSHOP
ON LIVING VIBRANTLY

Portland, OR
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May-September, 2024

WRITING FOR THE SELF: A GATHERING SERIES

Portland, OR
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October 17-20, 2024

CAMP FLOURISH RETREAT
2024

Seaview, WA
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Weekly on Thursdays

ESSAYS ON MINDFULNESS, SLOW LIVING, AND HEALING

Substack
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just over here healing...

just over here healing...

Are you hurting, healing, or somewhere in the middle? Whether you’re experiencing a grief like betrayal or divorce, or are navigating the space between versions of yourself, you’re in the right place.

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I don’t know if you all know this… Your subscriptions to my writing at Substack are becoming a significant source of income for me and my daughter. And, as if that isn’t important enough (it is, it really is), *also* your growing
“And over this year I’ve found a layer within myself that has always been there and never been celebrated. The layer where resides an appreciation for slowness. For a drizzle of honey on a roasted vegetable sandwich. For an evening sittin
Hike 6 of 52. With an unexpected view of Mt. Saint Helens!
Hike 4 of 52.
PORTLAND! Our 40-hour meditation teacher training begins Saturday!! I love teaching this course so much. It has ev-er-y-thing packed into eight lovely Saturday sessions at @nowyoga_pdx. We learn about and practice all the styles of meditation, we d
A week in Florida. Epcot, in Paris / with besties at @boktowergardens / Epcot margaritas / our private beach / Bok tower gardens rock art / crooked lake prairie hike / matchy matchy / last sunset / more art at Bok / the greatest photo ever taken D
One of my favorite finds of 2023 is now available in travel size, and just in time for my first trip of 2024. The super luxe Palma de Salus hand sanitizing serum that I love on my entry table looks just as good with #pdxcarpet! @palmadeslus is the b
Kicking off the new year with a vacation beginning today, but here’s a quick work update because there’s a lot happening!! I’m back with a new substack essay this week! And @justoverherepodcast will be back with new episodes in Feb
This is how we ‘24. Outside in all weather. Abundant in love and presence and peace. Holding each other close.
The year of moving in dancing park walks playgrounds mothering day trips jeep drives bridges snuggles old made new (love, too) strawberry jam rainy camping writing markets bumblebees to be read losing grandma meeting heroes making friends holding sp
Merry Christmas from us. 🤎 📷: @katihoy
Our card this year is probably my favorite yet. Photos by our lovely and brilliant friend @katihoy. Thank you to everyone who sent us a card this year as well. Sending them is one of my favorite things each year and receiving yours is an honor and
It’s been an incredible year writing on Substack. With over 15,500 views in 2023 (holy heck did I not expect that!) and new subscribers coming along all the time, Thursday has become my favorite day of the week. Sometimes I’ve sat starin
Spent our morning sipping mugs with “fancy” ginger ale drinks and putting ornaments on the tree and also not brushing our hair obviously.
Honestly one of the most unforgettable experiences of my life. There are so many moments and feelings to discuss that this will be my essay next week. To come. For now, in photos: 1. The road where we found our tree 2. On the tractor wagon back t
“I believe this is why we have seasons. Seasons move us forward while inviting us to look back. The world isn’t the same and neither are we. Where were you last time the trees were bare? What did it feel like in your body, in your life, a
The subtitle is just a joke about bangs. Today’s post is a fun one and it includes some reflection prompts for you as well as $40 off a 1:1 mindfulness session with me, which could be especially great for a little self-love during the holidays
 

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